Use this guided meditation while walking or exercising or anytime you are feeling active and ready to sort out the best action to take. This meditation is unique in that rather than helping you get more internally focused and relaxed, the internal focus of this meditation helps you clarify your action-oriented thoughts. Clear thoughts composed help you lead to the wisest and most efficient action.
With keren’s calming guidance, your mind gets focused in a peaceful way. You will also exit this meditation knowing clearer what you are now ready to do, the next step, on your way to pregnancy.